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Easy Crockpot BBQ pulled pork

Easy Crockpot Pulled Pork BBQ with Pork Loin

Super easy pork loin pulled pork recipe you can set and forget.
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Prep Time 5 minutes
Cook Time 6 hours
Servings 7 people
Calories 7 kcal

Equipment

  • 1 Crock-Pot

Ingredients
  

  • 5 lb pork loin any size works as long as it fits in crockpot
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 bottle of clean BBQ sauce **Stubbs or Trader Joes Kansas City BBQ are my favorites

Instructions
 

  • Add pork loin to crockpot (***I get the large 10lb one from Costco, in that case cut in half and reserve the other half for another day)
  • Add 1/2 cup of water to crockpot
  • Sprinkle garlic salt and onion salt on top
  • Sprinkle sea salt on top
  • Cook 6 hours on high or 8 hours on Low (could go longer on low won't hurt it)
  • Strain some of the liquid out into a bowl (don't toss it)
  • Shred with 2 forks, should pull apart easily
  • Add some of the pork broth you strain out back into the shredded pork if it seems dry, but not too much or it will be soggy
  • Add your bottle of BBQ sauce and stir through the shredded bbq until it is fully incorporated
  • Salt to taste

Notes

  • *I like to get the 10 lb-ish pork loin at Costco and split it in half. 
  • My favorite pro tip is to have two crockpots going with a half in each one, and then there is plenty to freeze.
    • I show you how I did this in this YouTube video: https://urlgeni.us/youtube/batchcooking
  • My favorite clean BBQ sauce is Stubbs or Trader Joe's Kansas City BBQ Sauce
  • Low and slow for this recipe makes for yummy tender meat
  • 145° is the recommended internal temperature of finished pork
  • Consider making your own no-fuss sourdough bbq buns that is within this blog post: https://girlteachme.com/insanely-easy-healthy-freezer-meals/

Nutrition

Calories: 7kcalCarbohydrates: 2gProtein: 0.3gFat: 0.02gSaturated Fat: 0.01gPolyunsaturated Fat: 0.004gMonounsaturated Fat: 0.003gSodium: 3mgPotassium: 24mgFiber: 0.3gSugar: 0.1gVitamin A: 0.3IUVitamin C: 0.3mgCalcium: 5mgIron: 0.1mg
Keyword BBQ, Pork Loin, Pulled Pork
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