This healthy easy banana chocolate peanut butter smoothie is made multiple times in my house. We actually call it Banana Swirl! My kids LOVE it! And I feel good giving it to them because it has SO MUCH PROTEIN. This means it keeps them full longer!
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Why You’ll Love this Recipe
Easy: This recipe has just 3 ingredients, making it a quick and easy lunch, snack, or treat ready in just minutes! Just 3 steps makes this a great recipe to invite your kids to help you make.
Healthy: This recipe uses real, whole ingredients with no additives. You can’t get much better than 3 simple ingredients! And this recipe has 25g of protein per serving!
Flavorful: This smoothie mixes flavors of peanut butter, chocolate, and banana to pack a powerful punch for adults and kids to both enjoy. It honestly tastes like a Wendy’s Frosty- YUM!
Tips
- I use 3 frozen bananas, but add as many bananas as you would like for thickness.
- You can also add ice if you want it more frosty!
- I like to break up the bananas before adding them to the blender.
- We like Just Ingredients protein powder for quality, real ingredients, and no natural flavors.
- You can use GIRLTEACH10 discount code for 10% off all Just Ingredients products.
- Feel free to add any of your favorite ingredients to make this recipe your own: chai seeds, chocolate chips, etc.
Ingredients:
3 Frozen Bananas.
1 cup of organic whole or raw milk.
2 scoops of Creamy Peanut Butter Chocolate Just Ingredients protein powder
- I like to double the bananas and milk to feed all my kids
Tools you may need:
-Blender
( I currently have a Vitamix my MIL gave me and I like it just fine. But I think when it dies I am going to go with a Blendtec).
How to Make Healthy EASY Banana Chocolate Peanut Butter Smoothie
- Step 1: Add milk, protein powder, and frozen bananas into the blender.
- Step 2: Blend until all ingredients are mixed.
- Step 3: Pour smoothie into your favorite cup & enjoy!
Recipe FAQ’s
Of course! We like Just Ingredients protein powder for quality, real ingredients, and no natural flavors. You can use GIRLTEACH10 discount code for 10% off all Just Ingredients products.
Yes! It is best served right after prep, but you can store it in the fridge for 3 days and mix the ingredients back together.
You can use chocolate or vanilla protein powder and add a large scoop of natural creamy peanut butter. You may need to mix a little longer to make sure the ingredients are nice and smooth.
More Protein Recipes from Girl, Teach Me
- 10 Unique Ways to use Just Ingredients Protein Powder
- The Best Peanut Butter Protein Balls
- 5 Ingredients Protein Pancakes
If you try this recipe and love it, I would love it if you could come back and give it 5 stars! Tag me on Instagram @girlteachme
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Healthy EASY Banana Chocolate Peanut Butter Smoothie Recipe
Equipment
- Blender
Ingredients
- 3 Frozen Bananas Or more if you would like
- 1 cup Milk Organic whole or raw
- 2 scoops Protein Powder Just Ingredients Chocolate Peanut Butter Protein Powder
Instructions
- Add milk, protein powder, and frozen bananas into the blender.
- Mix ingredients until smooth.
- Pour into your favorite glass and enjoy!
Notes
- Add as many bananas as you would like for thickness
- We like Just Ingredients protein powder for quality, real ingredients, and no natural flavors.
- We like the creamy peanut butter chocolate flavors best for this Healthy EASY Banana Chocolate Peanut Butter Smoothie recipe.
- You can use GIRLTEACH10 discount code for 10% off all Just Ingredients products.
- If you do not have Chocolate peanut butter protein powder, you can add a large scoop of natural creamy organic peanut butter.