Happy Friday,
Well I am hunkered in the basement as I write this! My kitchen flooded back in June and today is the day they are starting to install the new floor.
We have been living with the subfloor that had cracks between the slats so it looked like a haunted house if the light was on downstairs and it was dark upstairs haha (totally freaked out babysitters 😂
I am so very thankful that when we drop drinks it won’t be going all over the laundry room now haha!
For real though, it hasn’t been that bad. But I am ready to have the kitchen back to normal!
I have some fun things to share with you this week!
IDEAS FOR INTENTIONALITY
Book I am listening to and I am obsessed with so far: I got this book recommendation from a man who has read or listened to literally 1,000’s of books over the years and boiled it down to his essential 7 books. I love that the first book he would recommend is the Bible, so I felt I could trust the other 7 books a bit more.
One of the books is called: How to Worry Less and Live More. I have listened to the first chapter 3x so far! Can’t vouch for the other chapters yet, but let’s just say the first one was so meaty I had to relisten that many times!
Foundation: I was out of foundation recently when I was going to a wedding. I ran out to Sephora and tried some clean brands, but they just weren’t as smooth as my Toups and Co. So I returned the Sephora one and just got my Toups and Co in the mail.
Plus they have a 15% off sale going only until tomorrow!
Debate on Magnesium: So I know there is a debate on whether you get Magnesium better through a pill or through the skin, but my personal experience is that later in pregnancy, I get leg cramps… UNLESS I take salt baths. I have a noticeable difference in leg cramps at night when I am taking salt baths. These are the salts I am using right now.
Girls Sweater Shopping: My MIL was asking for girlie sweater ideas for gifts. These are the minimal cuties I found: sweater 1, sweater 2, sweater 3 + how about this cutie little Christmas sweater? 😍
Heads up on Neuflora Drop: Next Wednesday the 22nd is the October Neuflora monthly drop. If you are shopping for a dress for family photos I can’t recommend their flowy cotton dresses enough. I think those kinds of dresses always look soooo good in family photos.
Here is a blog post that shares more of what I mean.
Code: GIRLTEACHME10 Gets you 10% off your whole Neuflora purchase if you find a dress you love!
NOTABLE SALE
Toups and Co Sale! 15% off sitewide!
The items I order over and over from them:
- Foundation
- Concealer
- Seabuckthorn Cleansing Oil (smarter way to take off makeup and not strip your natural face oils)
- Frankencise Face Balm
- Sweet Girl Tallow (all over my baby bump for stretch marks + best all purpose tallow for my whole family-chapped lips, noses, diaper rashes)
NEW ON YOUTUBE
From Mom Chaos to Clarity: How Journaling Has Leveled Me Up as a Mom – After 15+ years of journaling I want to share my top tips for battling depression, getting clarity, and turning your anxieties into prayer as a mom!

How to Prep for a LOW Stress Christmas (dropping today at 9am!) – Yes, it IS possible to have a low stress Christmas! Today, I am sharing my top tips to prepare ahead of time so that you can enjoy the seaon without the late night crunch shopping.

ON THE BLOG
How to Be Ready for Christmas by Thanksgiving


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Sending love,
Lana
P.S. The person I have learned the most about health from just started a podcast!!! I don’t have to fly to LA, stay a week with this bestie to learn from her anymore (even though I still want to!) 🥳
Pregnant P.S. Baby is getting big! I am almost 30 weeks pregnant, I can’t believe it! Come prep for pregnancy with me, getting our heart and mind ready is essential to change our birth experience!
